Monday, April 21, 2014

The Official Record of My Ankle Sprains!

The following is an exhaustive account of all my ankle sprains that I can remember.  "Coolness" refers to the circumstances of the spraining.  A "5" means I was doing something at least mildly heroic.  A "0" means people in my group would act "un-associated" with me.

Regarding severity, A "5" means I walked like a pirate for a week; a "3" means walked like a pirate for a few days or less; and a "2" means I could walk normally, but athletic performance was compromised.

Generally, I would say the average person sprains their ankle doing something spectacular (Coolness 5 and up); but I'm not average.  Even my punt return at 15 involved me making a last minute decision to pick up a ball that I should have just let come to rest... but I panicked.  I probably should make it a Coolness 4 for that very reason, but I won't so that I can preserve my self esteem.

1st:  15 years old...  piled-on during a punt return                                                     
Coolness: 5       Severity: 4
2nd:  16 years old... stepping off couch at home                                                       
Coolness: 0       Severity: 2
3rd:  18 years old... playing basketball in "intramural" tournament                             
Coolness: 4       Severity: 5
4th:  19 years old... stepping off step in dorms                                                         
Coolness: 0       Severity: 2
5th:  20 years old... hopping over a ditch as a tourist in Yellowstone... off pavement  
Coolness: -1      Severity: 5
6th:  22 years old... stepping off of climbing wall... STEPPING, not even falling!       
Coolness: 1       Severity: 5
7th:  24 years old... longboarding at really slow speeds in the dark.                           
Coolness: 2        Severity: 3
8th:  27 years old... running off the top of Baldy Mountain... numb, cold legs             
Coolness: 5        Severity: 4
9th:  28 years old... 50 yards from trailhead after running 5th highest point in MT       
Coolness: 3 (50 yards?  Really?)       Severity: 3
10th:  28 years old... fell in TINY hole while running... 0.4 miles from house              
Coolness: 2        Severity: 2
11th:  28 years old... alone in empty hallway at school... FLAT and ALONE.           
Coolness: -1      Severity: 2


Sprain #5 takes the cake as the most ridiculous situation, especially given that I was in severe pain for the remainder of the vacation.  Thankfully sprain #11 wasn't very serious, but I was forced to flop on the floor right in front of the girls restroom at school to defend against a more vicious sprain.

What can we learn?

  • Given the coolness rating average of just about 1.5... I think its safe to assume that I'm a complete dork.
  • Online sprain rehab states that foot proprioception is the secret cure.  Apparently I need to spend more time standing around in the dark on one leg.